Creating many opportunities for sitting practice

By the age of 6-8 months typically developing babies are able to sit independently, reach in all directions, pick up and move toys with one or both hands. It is important to remember that their everyday life has provided many and varied opportunities for practicing sitting. 

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If your infant is slow learning to sit independently it is important to provide them with the the same number of opportunities for practicing sitting. 

How much support does your baby need?

First it is important to figure out how much support your baby needs to keep the head and trunk erect. 

Is your child  able to hold the head erect when supported just under the armpits? 

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Can the baby hold the head and upper back erect when supported around the lower ribs?

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Or maybe your baby is able to sit erect when provided with support around the pelvis. 

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Create different places for your baby to sit with the right amount of support 

Once you know how much support your baby needs you can create different places within the home where they can sit with as much support as  they need to stay upright and watch the world go round as well as play with toys that are easy to reach. 

Using sofa cushions or boxes to provide support

Let your child sit with the back  supported by an stable upright surface such as a wall or armchair.

Position a sofa cushion or box on either side.of your child.  The height oof these side supports will depend on the level of support your child needs to stay sitting erect. 

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Sitting between a parent or sibling's legs is another great way to support your child.
The position of your thighs can be a adjusted to provide just the right amount of support.

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Dressing and undressing, diaper changes and bath time also provide opportunities for practicing sitting. 

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Sitting in a box is a good way to provide support during mealtimes.
Tuck a rolled up towel between the box sides and the child to provide additional support. 

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Carrying your child upright is another opportunity for letting your child practice keeping the head and trunk erect.

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Make time to play

It is also very important to set aside time for playing games in sitting which challenge your child's balance. 

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More about learning to sit  For subscribers 

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